Rebalancing TrainingEmbodying Life through Touch

Rebalancing- a body therapy that nurtures emotional and physical wellbeing


Love your body and live your life

Our body mirrors and reflects our life, being and inner world. Feelings, emotions and life experiences express themselves in the body and are memorised in the cells.

Touch is the forgotten language of love - it has a healing power that opens doors for your body to release, and discharge… In this work we use the magic of touch, as a way to access and explore the deeper aspects of our being. It is a holistic approach, embracing the physical sensing world of the body, our emotional felt experiences and our being-ness. Silence of Touch takes bodywork into the dimension of full embodiment of our lives, using the body as the doorway to the natural intelligence of our being. It is an exploration of love, that mysterious energy which fuels life - accepting and embracing what is, letting go of the fighting and struggle - trusting life and relaxing into its flow.

Recognising and understanding the connection between the inner emotional body and the physical body is part of the training. It is work, that touches us deeply and it is simply mind-blowing, to watch the puzzle pieces come together. This understanding gives us the awareness and the power, to change something in our lives. You meet yourself through touch. It is a journey into intimacy with yourself. Through sensitive touch, compassion and a still presence we learn, not only to hold our own space, but also to be a container for the people and clients we may accompany on their way.

Training Dates



As bodyworkers we are able to expand in our perception of reading a body-mind-system. In a safe and loving environment we learn to read the body, learn to have a perceptive gaze for the undercurrents in the body. This way we are able to help our clients become aware of and release old, unconscious or habitual feelings, thoughts, fears and belief systems.

In this training we explore Rebalancing Bodywork and Body Oriented Awareness. Specially developed techniques like Deep Tissue Massage, Joint Release and Conscious Touch. Essential Counselling and Perceptive Body reading are also a part of this work. We work through the body in sections, exploring functional anatomy, awareness through movement and the psychosomatic associations with our body.

This Rebalancing Training is suitable for people who want to deepen their understanding of the bodymind, learn to live with and through the body and learn the art of touch as a way of embodying life.

Anu ́s teaching contains Rebalancing and advanced bodywork at great depth, which is suitable for experienced bodyworkers, who are looking to rediscover working with the body in a new way or want to expand in their work.

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