Silence of TouchSchool for Rebalancing

Woman's Workshop

A Woman's Worth

We live in a time of great upheaval. Today, the understanding of the female as well as the male is in huge upheaval and a great transformation is possible.

For centuries, as women we have defined ourselves through others. We have often heard and experienced from an early age on, that we are either too much or too little. Out of this conflict, we often choose the muddy and lukewarm compromise. Rather than expressing ourselves, we internalise this conflict - often resulting in shame and directing the energy against ourselves through self-doubt, self-criticism, rejection of the female body etc. In order not to feel this, we seek confirmation from outside through culture, social media, relationships and success. Then we try to fulfill that expectation, caught in the search for perfection and the inevitable failure. Most importantly, we have lost access to our natural, precious and valuable femininity - as well as the ability to love ourselves as we are.

Only when we value and love ourselves, is the true encounter with others possible.

Love your body, live your life

Intro weekend to the Rebalancing Training

During these two days you can get an impression, a taste of how the body shapes itself around our life, how the body is a direct expression of our attitude to life and how the connection we have with it can influence us.

The body constantly guides us, talks to us and has a natural intelligence - unfortunately, most of us today, have lost our relationship to the body and have forgotten its language.

The magic of touch gets us in harmony with our body again and enables us to share it with others. You will get a feel of how we teach, of the space we create, and how it is to touch and be touched.

Touching Trauma

Somatic Touch

Learn how to work with Trauma

Perhaps the most important aspect of unraveling trauma for me has been the experience of being heard. Of feeling felt and received. This can be understood and practiced within the realms of verbal conversation, but how does this translate into the world of touch?

Navigating physical pain requires in the moment communication, so within the dimension of touch, our fingers and hands become an extension of our ears and heart - feeling into and listening receptively.

In this workshop we will explore through the body and learn how to touch and support people who have gone through traumatic experiences.

Joint Release

Fluid Movement

A playful approach for releasing tension

This workshop has been integrated into our Rebalancing training, so you will be participating in an alive fun enviroment with the trainees of the course. Joint Release uses movement to dissolve, or unwind the holding patterns we have developed to cope with daily life and made habitual. The holding in our shoulders, neck, knees, hips. Its amazing what we habitualy carry, but don't worry... we are here to help you let it go! ... and teach you how to do it along the way.